
This website serves the purpose of providing general information and does not in any way replace medical or specialist advice. Consult a healthcare practitioner if symptoms worsen or persist.
This website serves the purpose of providing general information and does not in any way replace medical or specialist advice. Consult a healthcare practitioner if symptoms worsen or persist.
The skin is one of the most important organs. It gives us our appearance, sense of touch, temperature control and protection against infections. However, rough, tight, scaly, itchy or painful dry skin loses its ability to function properly. Effective solutions are often possible, and are centered on a skin care routine that is suitable for dry skin.
Skin dryness is a leading cause of skin complaints, with over 40% of visits to dermatologists relating to dry skin. It can occur anywhere on the body, but it most frequently occurs on the hands, feet, knees and elbows, and face as these areas are more exposed than others. Dry skin on the face can contribute to premature ageing.
Affected areas of dry body skin
Dryness on the body often appears on feet and shins. Dry skin on the feet is particularly common, and often results in cracked heels.
However, dryness due to washing with a strong detergent is likely to affect the whole body equally. Frequent washing tends to contribute to dry skin on the hands, as they are they are always involved in washing.
If you are worried or unsure about your symptoms, or they are becoming worse, we recommend you see your doctor or dermatologist for a face-to-face consultation.
There are many causes and contributing factors to dry body skin, from environmental influences and inappropriate skin care to medical conditions like Psoriasis and Atopic Dermatitis. The skin acts as the body’s barrier, but this means it is exposed to both external and internal influences.
External factors
External triggers
The main external causes of the above process are environmental triggers and skin care:
Environmental
Skin care
Medication
Dry skin is a side effect of many medications. Commonly used medications that have this side effect are diuretic blood pressure medications that work by increasing the rate of water excretion from the body, and some antibiotics and oral acne medications. Always check with a doctor or pharmacist if you are concerned a medication may contribute to dry skin.
Internal factors
Genetic influences
The skin's moisture balance is also influenced by genetics. Some people have oily skin and some have dry skin, and these skin types are inherited, although an individual will not necessarily have the same skin type as their parents. Skin conditions like Atopic Dermatitis, Psoriasis, diabetes and ichtyosis often have a genetic link.
Hormonal influences
Changes in the level of certain hormones, particularly estrogen and testosterone can influence the skins moisture and lipid levels. This is particularly noticeable after menopause when skin is becoming dry due to a decrease in estrogen production.
Dry skin may also occur during pregnancy because of hormonal changes as well as the extra demand of bodily fluid.
Diet
Like any other organ, the skin requires a range of important nutrients in order to function properly. These include unsaturated fatty acids and vitamins. A lack of any of these can contribute to dry skin.
Age
As skin becomes older the number of sebaceous and sweat glands in the skin is reduced, resulting in a reduced ability to produce sweat and lipids. Similarly, the water content of skin and its ability to hold moisture is also reduced. These factors lead to dryness which in turn contributes to skin ageing and the development of fine lines and wrinkles. Read more about age-induced dryness.
Dry skin is caused by a breakdown in the skin’s barrier function which leads to the loss of moisture and water binding capacity due to a deficiency of moisturising factors. Therefore, dry skin needs a skin care routine that does not cause further deterioration of the skin barrier and replaces missing natural moisturising factors.
Recommendations for the care of dry body skin
Cleansing dry body skin
Dry skin is most likely dry due to the skin’s surface barrier breaking down, and therefore it is important that the cleanser is gentle enough not to wash away the skin’s natural protective barrier. Try Eucerin’s Complete Repair Cleanser which gently cleanses & supports skin’s pH balance to repair dry skin.
Moisturizing dry body skin
The first requirement for moisturisers for dry skin is to restore the moisture balance in the upper layers of the skin. So called “natural moisturizing factors” (NMF) compounds like Urea and Lactate bind moisture into the stratum corneum, or upper layer of the skin. The minimum recommended concentration of Urea, even for mild dry skin, should be 5%. Very dry skin generally requires a higher concentration of Urea and other moisturizing factors. The Eucerin Urea range for dry skin contains a range of 5% and 10% Urea body cremes and lotions, including hand and foot creams.
Dry, rough and tight skin can be caused by breakdown in three main areas of moisture control – a broken surface barrier due to a deficiency of skin lipids, a dehydrated stratum corneum due to a lack of natural moisturizing factors, and poor moisture distribution in the lower layers of the skin. Eucerin Complete Repair Lotions deal with the three main factors behind dry skin with dermatologically proven ingredients.
Eucerin Complete Repair Moisturizing Lotion 5% Urea is ideal for the daily care of dry, rough and tight skin, while Eucerin Complete Repair Intensive Lotion 10% Urea is ideal for temporary relief of typical dry and irritated skin.
Protecting dry body skin against sun-exposure
It is advisable to reduce sun-exposure by wearing protective clothing and a sunscreen when going outdoors.
Avoiding contributing factors
In addition to having a good cleansing and moisturizing routine, avoiding factors that contribute to dry skin is important. This will help to reduce the impact of dry skin and the need for treatment:
This website serves the purpose of providing general information and does not in any way replace medical or specialist advice. Consult a healthcare practitioner if symptoms worsen or persist.